There’s something going on most days! Turn up to any session as and when you want to.
Couch 2 5K
6.30 pm – 7.30 pm
Leaders: Esther Downes
Location: Poole Park (meet at The Kitchen)
Suitable for: Seniors – Beginners
Park to Poole Runners
6.30 pm – 7.30 pm
Leaders: Rob Brown & Paul Viney
Location: Poole Park (meet at The Kitchen)
Suitable For: Seniors – Beginners/All Levels
Track Session
7 pm – 8 pm
Leaders: Les Turner ;
Location: Ashdown Sports Centre Track
Suitable For: Juniors 13 +, Seniors All levels
Speed Work
6.45 pm – 8:00 pm
Leaders: Dave Cartwright & David Ozanne
Location: Meet at Lockyers School
Suitable for: Juniors 15+, Seniors All Levels
Club Night
7:00 pm – 9:00 pm
Leaders: Different Pacing Groups
Location: Meet at Broadstone Sports Centre
Level: 16+, All Levels
Quad Kids
6:00pm – 7:00pm
Leaders: Les Turner & Haydn Morris
Location: Ashdown Sports Centre Track
Suitable: Juniors 8yrs – 11yrs
Track Session – Speed & Stamina
6:45pm – 8:00pm
Leaders: Rupert Pepper & Matt East
Location: Ashdown Sports Centre Track
Suitable: Juniors 11+, Seniors All Levels
parkrun
9:00am – 9:45am
Leaders: Various
Location: Various
Level: All Levels
Track and Field
9:45 am – 11.45 am
Leaders: Les Turner & Haydn Morris
Location: Lockyers School
Level: Juniors 8+ – All Levels
Long Run
8:30 am – 12.30 pm