There’s something going on most days! Turn up to any session as and when you want to.

Just starting out and would like some structure, or gaining confidence and looking for company on the run?

Monday

Couch 2 5K
6.30 pm – 7.30 pm

Leaders: Esther Downes
Location: Poole Park (meet at The Kitchen)
Suitable for: Seniors – Beginners
More info
Monday

Park to Poole Runners
6.30 pm – 7.30 pm

Leaders: Various
Location: Poole Park (meet at The Kitchen)
Suitable For: Seniors – Beginners/All Levels. Although led by Poole Runners, this is not a ‘coached’ training session
More info
Wednesday

Club Night
6:45pm – 9:00 pm

Leaders: Different Pacing Groups
Location: Meet at Broadstone Sports Centre
Level: 16+, All Levels
More info
Saturday

Local parkruns
9:00am – 9:45am

Leaders: Various
Location: Various
Level: All Levels
More info

Looking to train more deliberately or increase your mileage on the roads?

Tuesday

Road/Off-road Endurance Training
6.45 pm – 8:00 pm

Leaders: Steve Claxton and Barry Trowbridge.
Location: Meet at Corfe Mullen Rec.
Suitable for: Juniors 15+, Seniors All Levels
More info
Saturday

Track and Field
9:45 am – 11.45 am

Leaders: Les Turner & Haydn Morris
Location: Lockyers School
Level: Juniors 8+ – All Levels
More info
Sunday

Club Long Run
8:30 am – 12.30 pm

Leaders: Various
Location: Various (normally posted in our members only facebook group)
Level: All Levels
More info

Come to track training, for those that like it flatter (and possibly faster!).

Monday

Track Session – Sprints
7 pm – 8 pm

Leaders: Les Turner
Location: Ashdown Sports Centre Track
Suitable For: Juniors 13 +
More info
Thursday

Quad Kids
6:00pm – 7:00pm

Leaders: Andy Howse & Les Turner
Location: Ashdown Sports Centre Track
Suitable: Juniors 8yrs – 11yrs
More info
Thursday

Senior Track Session – Endurance Training
7:15pm – 8:30pm

Leaders: Matt East and Rupert Pepper
Location: Ashdown Sports Centre Track
Suitable: Juniors 15+, Seniors All Levels
More info