Weekly Schedule – Poole Runners

Weekly ScheduleEmma Livermore2019-03-07T18:36:09+00:00

There’s something going on most days! Turn up to any session as and when you want to.

Couch 2 5K
6.30 pm – 7.30 pm

Leaders: Esther Downes
Location: Poole Park (meet at The Kitchen)
Suitable for: Seniors – Beginners

Park to Poole Runners
6.30 pm – 7.30 pm

Leaders: Rob Brown & Paul Viney
Location: Poole Park (meet at The Kitchen)
Suitable For: Seniors – Beginners/All Levels

Track Session
7 pm – 8 pm

Leaders: Les Turner ;
Location: Ashdown Sports Centre Track
Suitable For: Juniors 13 +, Seniors All levels

Speed Work
6.45 pm – 8:00 pm

Leaders: Dave Cartwright & David Ozanne
Location: Meet at Lockyers School
Suitable for: Juniors 15+, Seniors All Levels

Club Night
7:00 pm – 9:00 pm

Leaders: Different Pacing Groups
Location: Meet at Broadstone Sports Centre
Level: 16+, All Levels

Quad Kids
6:00pm – 7:00pm

Leaders: Les Turner & Haydn Morris
Location: Ashdown Sports Centre Track
Suitable: Juniors 8yrs – 11yrs

Track Session – Speed & Stamina
6:45pm – 8:00pm

Leaders: Rupert Pepper & Matt East
Location: Ashdown Sports Centre Track
Suitable: Juniors 11+, Seniors All Levels

parkrun
9:00am – 9:45am

Leaders: Various
Location: Various
Level: All Levels

Track and Field
9:45 am – 11.45 am

Leaders: Les Turner & Haydn Morris
Location: Lockyers School
Level: Juniors 8+ – All Levels

Long Run
8:30 am – 12.30 pm

Leaders: Various
Location: Various (See Event Calendar)
Level: All Levels