There’s something going on most days! Turn up to any session as and when you want to.

Whether you’re just starting out and would like some structured running, or already confident and looking for company on the run?

Couch 2 5K
6.30 pm – 7.30 pm

Leaders: Esther Downes
Location: Poole Park (meet at The Kitchen)
Suitable for: Seniors – Beginners

Park to Poole Runners
6.30 pm – 7.30 pm

Leaders: Various
Location: Poole Park (meet at The Kitchen)
Suitable For: Seniors – Beginners/All Levels. Although led by Poole Runners, this is not a ‘coached’ training session

Club Night
6:45pm – 9:00 pm

Leaders: Different Pacing Groups
Location: Meet at Broadstone Sports Centre
Level: 16+, All Levels

Local parkruns
9:00am – 9:45am

Leaders: Various
Location: Various
Level: All Levels

Looking to train more deliberately or increase your mileage on the roads?

Road/Off-road Endurance Training
6.45 pm – 8:00 pm

Leaders: Steve Claxton and Barry Trowbridge.
Location: Meet at Corfe Mullen Rec.
Suitable for: Juniors 15+, Seniors All Levels

Track and Field
9:45 am – 11.45 am

Leaders: Les Turner & Haydn Morris
Location: Lockyers School
Level: Juniors 8+ – All Levels

Club Long Run
8:30 am – 12.30 pm

Leaders: Various
Location: Various (normally posted in our members only facebook group)
Level: All Levels

Come to track training, for those that like it flatter (and possibly faster!).

Track Session – Sprints
7 pm – 8 pm

Leaders: Les Turner
Location: Ashdown Sports Centre Track
Suitable For: Juniors 13 +

Quad Kids
6:00pm – 7:00pm

Leaders: Andy Howse & Les Turner
Location: Ashdown Sports Centre Track
Suitable: Juniors 8yrs – 11yrs

Senior Track Session – Endurance Training
7:15pm – 8:30pm

Leaders: Matt East and Rupert Pepper
Location: Ashdown Sports Centre Track
Suitable: Juniors 15+, Seniors All Levels