Weekly Schedule - Poole Runners

Weekly ScheduleEmma Livermore2023-02-05T18:39:05+00:00

There’s something going on most days! Turn up to any session as and when you want to.

Just starting out and would like some structure, or gaining confidence and looking for company on the run?

Couch 2 5K
6.30 pm – 7.30 pm

Leaders: Esther Downes
Location: Poole Park (meet at The Kitchen)
Suitable for: Seniors – Beginners

Park to Poole Runners
6.30 pm – 7.30 pm

Leaders: Rob Brown & Paul Viney
Location: Poole Park (meet at The Kitchen)
Suitable For: Seniors – Beginners/All Levels

Club Night
6:45pm – 9:00 pm

Leaders: Different Pacing Groups
Location: Meet at Broadstone Sports Centre
Level: 16+, All Levels

Local parkruns
9:00am – 9:45am

Leaders: Various
Location: Various
Level: All Levels

Looking to train more deliberately or increase your mileage on the roads?

Road/Off-road Endurance Training
6.45 pm – 8:00 pm

Leaders: Steve Claxton and Barry Trowbridge.
Location: Meet at Corfe Mullen Rec.
Suitable for: Juniors 15+, Seniors All Levels

Track and Field
9:45 am – 11.45 am

Leaders: Les Turner & Haydn Morris
Location: Lockyers School
Level: Juniors 8+ – All Levels

Club Long Run
8:30 am – 12.30 pm

Leaders: Various
Location: Various (See Event Calendar)
Level: All Levels

Come to track training, for those that like it flatter (and possibly faster!).

Track Session – Sprints
7 pm – 8 pm

Leaders: Les Turner
Location: Ashdown Sports Centre Track
Suitable For: Juniors 13 +, Seniors All levels

Quad Kids
6:00pm – 7:00pm

Leaders: Andy Howse & Les Turner
Location: Ashdown Sports Centre Track
Suitable: Juniors 8yrs – 11yrs

Senior Track Session – Endurance Training
7:15pm – 8:30pm

Leaders: Matt East and Rupert Pepper
Location: Ashdown Sports Centre Track
Suitable: Juniors 15+, Seniors All Levels