Training Sessions
There are plenty of training sessions for all abilities taking place each week. Our main club night is on Wednesday night, where most of our members get together.
Other sessions include speed work, recovery runs and long runs.
- Mondays – Couch 2 5K, Park to Poole Runners, Track Session
- Tuesdays – Speed Work
- Wednesdays – Main Club Run
- Thursdays – Track Events, Speed Work
- Saturdays – parkrun, Track Events
- Sundays – Long Run
Club Runs
Scheduled club runs
| Date | Wednesday Club Run | |
|---|---|---|
| 2nd Jan | Millen 10 | |
| 9th Jan | Bear Cross | |
| 16th Jan | Hamworthy | |
| 23rd Jan | Guerrier | |
| 30th Jan | Wimborne | |
| 6th Feb | Figure of 8 | |
| 13th Jan | Millen 10 |
This weeks pacers
| Pace/Miles | 4 miles | 6 miles | 10 miles |
|---|---|---|---|
| 7:30 m/m | N/A | TBC | |
| 8:30 m/m | N/A | TBC | TBC |
| 9:00 m/m | N/A | TBC | N/A |
| 9:30 m/m | TBC | TBC | TBC |
| 10:30 m/m | TBC | TBC | N/A |
Latest Results
CANCELLATION OF THE 2020 CLUB CHAMPIONSHIP
CANCELLATION OF THE 2020 CLUB CHAMPIONSHIP It is with much regret that we must announce the decision to cancel this year’s Club Championship.
Mental Health Talk
Last Wednesday Jo Westhead gave our Zoom meeting a short talk on Mental Health Awareness. The ten slides of her PowerPoint presentation are posted
Boscombe 10k Results
Poole Runners Females Only Poole Runners Males only