Training Sessions
There are plenty of training sessions for all abilities taking place each week. Our main club night is on Wednesday night, where most of our members get together.
Other sessions include speed work, recovery runs and long runs.
- Mondays – Couch 2 5K, Park to Poole Runners, Track Session
- Tuesdays – Speed Work
- Wednesdays – Main Club Run
- Thursdays – Track Events, Speed Work
- Saturdays – parkrun, Track Events
- Sundays – Long Run
Club Runs
Scheduled club runs
| Date | Wednesday Club Run | |
|---|---|---|
| 2nd Jan | Millen 10 | |
| 9th Jan | Bear Cross | |
| 16th Jan | Hamworthy | |
| 23rd Jan | Guerrier | |
| 30th Jan | Wimborne | |
| 6th Feb | Figure of 8 | |
| 13th Jan | Millen 10 |
This weeks pacers
| Pace/Miles | 4 miles | 6 miles | 10 miles |
|---|---|---|---|
| 7:30 m/m | N/A | TBC | |
| 8:30 m/m | N/A | TBC | TBC |
| 9:00 m/m | N/A | TBC | N/A |
| 9:30 m/m | TBC | TBC | TBC |
| 10:30 m/m | TBC | TBC | N/A |
Latest Results
Boscombe 10k Results
Poole Runners Females Only Poole Runners Males only
DRRL Results test page
The main and full Dorset Road Race League Results page can be viewed by by clicking the tab below. It contains around 152000 possible
MAY 5 RESULTS
Below are the provisional results for all runners in today's May 5. Well done to our ladies who were first team. Its hoped to place