Training Sessions

There are plenty of training sessions for all abilities taking place each week. Our main club night is on Wednesday night, where most of our members get together.

Other sessions include speed work, recovery runs and long runs.

  • Mondays – Couch 2 5K, Park to Poole Runners, Track Session
  • Tuesdays – Speed Work
  • Wednesdays – Main Club Run
  • Thursdays – Track Events, Speed Work
  • Saturdays – parkrun, Track Events
  • Sundays – Long Run

Club Runs

Scheduled club runs

DateWednesday Club Run
2nd JanMillen 10
9th JanBear Cross
16th JanHamworthy
23rd JanGuerrier
30th JanWimborne
6th FebFigure of 8
13th JanMillen 10

This weeks pacers

Pace/Miles4 miles6 miles10 miles
7:30 m/mN/ATBC
8:30 m/mN/ATBCTBC
9:00 m/mN/ATBCN/A
10:30 m/mTBCTBCN/A

Upcoming Events

Latest Results

Mental Health Talk

May 2nd, 2020|0 Comments

 Last Wednesday Jo Westhead  gave our Zoom meeting a short talk on Mental Health Awareness.  The ten slides of her PowerPoint  presentation  are posted

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