Most definitely not! We welcome all runners of all abilities. There are different pacing groups running different distances, so all you need to do is choose which one suits you best and if you are unsure we can help and point you in the right direction.
If you are new to running or have done very little recently, you may want to try our Monday night group that meet at Poole Park. View more information about this.
There is no need to worry about being too slow, we will not leave anyone behind.