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X-WR-CALDESC:Events for Poole Runners
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200317T184500
DTEND;TZID=Europe/London:20200317T200000
DTSTAMP:20200307T135811Z
CREATED:20200307T135811Z
LAST-MODIFIED:20200307T135811Z
UID:14633-1584470700-1584475200@poolerunners.co.uk
SUMMARY:Road Running Training
DESCRIPTION:Meet at Lockyers Middle School then warm up on the way to specific locations for the sessions. \nMost runners can expect to do the whole session\, although those who are tapering\, building up or otherwise don’t want to do the full session can agree which bits to miss out with the coaches. \nMain Intervals Session – Phellips Road\n\n4 x 1400m (2 mins static recovery)\n\nMiddle distance runners:\nSame structure as main group\, but only 3 reps. \nMarathon Training Group – Old Rectory Close\n\n30 mins (3 mins jog recovery)\n4 x 5 mins (2 mins jog recovery between each\, 3 mins before final rep)\n30 mins
URL:https://poolerunners.co.uk/event/road-running-training-6/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ\, United Kingdom
CATEGORIES:Road Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200319T184500
DTEND;TZID=Europe/London:20200319T200000
DTSTAMP:20200307T192029Z
CREATED:20200307T191335Z
LAST-MODIFIED:20200307T192029Z
UID:14719-1584643500-1584648000@poolerunners.co.uk
SUMMARY:Track Training - Middle/Long Distance
DESCRIPTION:Runners meet at Ashdown Leisure Centre and book in at the track-side hub*. \nWarm up around the track and then do your drills routine or join in with the main group for a communal warm-up and drills phase before the session is announced. \n  \nAll sessions are made flexible to accommodate the needs of new runners and experienced marathoners/track athletes alike. The coaching team are always happy to discuss how they can support the needs of individual athletes. \nBe aware that in some cases the sessions may have longer recoveries than advertised\, to help keep the group together if needed**; however\, experienced runners or those with specific targets will be invited to keep bespoke timings as their condition and ability develops (regardless of speed!). \n  \nMain Session\n\n8x 600m with 200m jog recovery\n\n  \nMarathon training \nAthletes training for a marathon will do the ‘Yasso’s 800s‘ session. \n\n10x 800m @ threshold effort with 400m jog recovery.\n\n———————————- \nNOTES on the session. \nWith Yasso’s 800s\, the implications of the average time taken for each rep may indicate potential marathon times. \n\nThe session itself is the key here\, not the specific results of any times taken to do each rep.\nThe pace will not be targeted\, it will be best effort each rep.\n\n– – For an average of 3 mins 30 seconds across all 10 reps\, there’s a correlation with a potential 3hrs 30 mins marathon time. \nThere’s a lot of work required to realise that potential; it is important to note that correlation does not indicate causation. Just because these times may indicate potential\, it does not mean that cannot be exceeded\, or that it will be realised in any event! \n———————————- \nMiddle Distance (Speed) Session\n\n5 x 600m @ 1500m pace (200m slow Jog (2:30) recovery)\n\n  \n  \n* A £2 track fee applies \n** If you’re setting your GPS watch up for the session\, it’s advisable to use ‘on button press’ for laps. Running around the track isn’t a ‘GPS watch’ friendly activity and will usually indicate you’ve run further than you have\, skewing your pace and distance records.
URL:https://poolerunners.co.uk/event/14719/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200324T184500
DTEND;TZID=Europe/London:20200324T200000
DTSTAMP:20200307T143942Z
CREATED:20200307T140639Z
LAST-MODIFIED:20200307T143942Z
UID:14641-1585075500-1585080000@poolerunners.co.uk
SUMMARY:Road Running Training
DESCRIPTION:Meet at Lockyers Middle School then warm up on the way to specific locations for the sessions. \nMost runners can expect to do the whole session\, although those who are tapering\, building up or otherwise don’t want to do the full session can agree which bits to miss out with the coaches. \nMain Intervals Session – Corfe Hills Loop\n\n8 x 750m at threshold\, with ascents at effort\, with 90 sec recoveries\n\nMiddle distance runners:\nSame structure as main group\, but 6 reps. \nMarathon Training Group – Phellips Road\n\n10 mins (2 mins jog recovery)\n8 x 2 mins (1 min jog recovery between each\, 2 mins before final rep)
URL:https://poolerunners.co.uk/event/14641/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ
CATEGORIES:Road Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200326T184500
DTEND;TZID=Europe/London:20200326T200000
DTSTAMP:20200307T192605Z
CREATED:20200307T192605Z
LAST-MODIFIED:20200307T192605Z
UID:14723-1585248300-1585252800@poolerunners.co.uk
SUMMARY:Track Training - Middle/Long Distance
DESCRIPTION:Runners meet at Ashdown Leisure Centre and book in at the track-side hub*. \nWarm up around the track and then do your drills routine or join in with the main group for a communal warm-up and drills phase before the session is announced. \n  \nAll sessions are made flexible to accommodate the needs of new runners and experienced marathoners/track athletes alike. The coaching team are always happy to discuss how they can support the needs of individual athletes. \nBe aware that in some cases the sessions may have longer recoveries than advertised\, to help keep the group together if needed**; however\, experienced runners or those with specific targets will be invited to keep bespoke timings as their condition and ability develops (regardless of speed!). \n  \nMain Session\n3 sets of: \n\n1200m (2 mins)\n800m (90s)\n400m (60s)\n\nall at threshold effort \nMarathon training \nMain session \nMiddle Distance (Speed) Session\n3x \n\n800m (2 mins) @ 1500m pace\n400m (90s) @ 800m pace\n200m (60s) @ 400m pace\n\n  \n  \n* A £2 track fee applies \n** If you’re setting your GPS watch up for the session\, it’s advisable to use ‘on button press’ for laps. Running around the track isn’t a ‘GPS watch’ friendly activity and will usually indicate you’ve run further than you have\, skewing your pace and distance records.
URL:https://poolerunners.co.uk/event/track-training-middle-long-distance-2/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200331T184500
DTEND;TZID=Europe/London:20200331T204500
DTSTAMP:20200307T144124Z
CREATED:20200307T141023Z
LAST-MODIFIED:20200307T144124Z
UID:14645-1585680300-1585687500@poolerunners.co.uk
SUMMARY:Road Running Training
DESCRIPTION:Meet at Lockyers Middle School then warm up on the way to specific locations for the sessions. \nMost runners can expect to do the whole session\, although those who are tapering\, building up or otherwise don’t want to do the full session can agree which bits to miss out with the coaches. \nMain Intervals Session – Old Rectory Close\n\n8 Laps at fast (5k) pace with static recoveries between reps (1 lap = 700m)\n\nMiddle distance runners:\nSame session as main group. \nMarathon Training Group – Old Rectory Close\n\n2 miles at your planned marathon/half marathon pace.
URL:https://poolerunners.co.uk/event/road-running-training-7/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ
CATEGORIES:Road Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200402T184500
DTEND;TZID=Europe/London:20200402T200000
DTSTAMP:20200307T202823Z
CREATED:20200307T193323Z
LAST-MODIFIED:20200307T202823Z
UID:14725-1585853100-1585857600@poolerunners.co.uk
SUMMARY:Track Training - Middle/Long Distance
DESCRIPTION:Runners meet at Ashdown Leisure Centre and book in at the track-side hub*. \nWarm up around the track and then do your drills routine or join in with the main group for a communal warm-up and drills phase before the session is announced. \n  \nAll sessions are made flexible to accommodate the needs of new runners and experienced marathoners/track athletes alike. \nBe aware that in some cases this means the recoveries may be longer than advertised\, to help keep the group together**; more experienced runners will be invited to keep bespoke timings as their condition and ability develops (regardless of speed!). \n  \nMain Session\n\n1 mile tempo\n\nFollowed by a pyramid of effort on time\, @threshold effort \n\n1 min (30s)\n2 mins (1min)\n3 mins (90s)\n4 mins (2 mins)\n5 mins (2 mins 30s)\n4 mins (2 mins)\n3 mins (90s)\n2 mins (1min)\n1 min\n\nMarathon training \n\nFollow the main session with an additional mile at target marathon pace.\n\n  \nMiddle Distance (Speed) Session\n4 x \n\n400m (300m/3 min jog recovery) @ 800m pace\n4 x 150m sprints (walk back recovery)\n\n  \n  \n* A £2 track fee applies \n** If you’re setting your GPS watch up for the session\, it’s advisable to use ‘on button press’ for laps. Running around the track isn’t a ‘GPS watch’ friendly activity and will usually indicate you’ve run further than you have\, skewing your pace and distance records.
URL:https://poolerunners.co.uk/event/track-training-middle-long-distance-3/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200407T184500
DTEND;TZID=Europe/London:20200407T200000
DTSTAMP:20200307T141456Z
CREATED:20200307T141456Z
LAST-MODIFIED:20200307T141456Z
UID:14648-1586285100-1586289600@poolerunners.co.uk
SUMMARY:Road Running Training
DESCRIPTION:Meet at Lockyers Middle School then warm up on the way to specific locations for the sessions. \nMost runners can expect to do the whole session\, although those who are tapering\, building up or otherwise don’t want to do the full session can agree which bits to miss out with the coaches. \nMain Session – Phellips Road\n\nPyramid: 1 lap; 2 laps; 3 laps; 2 laps\, 1 lap with 90s-2min static recoveries (1 lap =700m)
URL:https://poolerunners.co.uk/event/road-running-training-8/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ
CATEGORIES:Road Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200409T184500
DTEND;TZID=Europe/London:20200409T200000
DTSTAMP:20200307T202917Z
CREATED:20200307T200357Z
LAST-MODIFIED:20200307T202917Z
UID:14727-1586457900-1586462400@poolerunners.co.uk
SUMMARY:Track Training - Middle/Long Distance
DESCRIPTION:Runners meet at Ashdown Leisure Centre and book in at the track-side hub*. \nWarm up around the track and then do your drills routine or join in with the main group for a communal warm-up and drills phase before the session is announced. \n  \nAll sessions are made flexible to accommodate the needs of new runners and experienced marathoners/track athletes alike. \nBe aware that in some cases this means the recoveries may be longer than advertised\, to help keep the group together**; more experienced runners will be invited to keep bespoke timings as their condition and ability develops (regardless of speed!). \n  \nMain Session\n\n1 mile @ tempo effort\n\n5x \n\n1 min @ tempo effort\n1 min @ threshold effort\n30s max effort\n2 mins jog recovery\n\n  \n\n1 mile @ tempo effort\n\n  \nMarathon training \n\nMarathoners will do the main session\, though the mile rep at the end will be at target marathon pace.\n\n  \nMiddle Distance (Speed) Session\n4x \n\n200m @ 400m pace (300m/3min jog recovery)\n\n4x \n\n150m (walk back recovery)\n\n  \n  \n* A £2 track fee applies \n** If you’re setting your GPS watch up for the session\, it’s advisable to use ‘on button press’ for laps. Running around the track isn’t a ‘GPS watch’ friendly activity and will usually indicate you’ve run further than you have\, skewing your pace and distance records.
URL:https://poolerunners.co.uk/event/track-training-middle-long-distance-4/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200414T184500
DTEND;TZID=Europe/London:20200414T200000
DTSTAMP:20200307T144339Z
CREATED:20200307T142047Z
LAST-MODIFIED:20200307T144339Z
UID:14650-1586889900-1586894400@poolerunners.co.uk
SUMMARY:Training at the Rec
DESCRIPTION:Meet at Lockyers Middle School then jog to the Corfe Mullen Rec for the session. \nMost runners can expect to do the whole session\, although those who are tapering\, building up or otherwise don’t want to do the full session can agree which bits to miss out with the coaches. \nMain Session – Corfe Mullen Rec\n\n2.5k at threshold effort (3 mins recovery)\n4x 400m fast reps (60 sec static recovery between each\, 3 mins before last rep)\n2.5k at threshold effort
URL:https://poolerunners.co.uk/event/training-at-the-rec/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ\, United Kingdom
CATEGORIES:Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200416T184500
DTEND;TZID=Europe/London:20200416T200000
DTSTAMP:20200307T201129Z
CREATED:20200307T201129Z
LAST-MODIFIED:20200307T201129Z
UID:14731-1587062700-1587067200@poolerunners.co.uk
SUMMARY:Track Training - Middle/Long Distance
DESCRIPTION:Runners meet at Ashdown Leisure Centre and book in at the track-side hub*. \nWarm up around the track and then do your drills routine or join in with the main group for a communal warm-up and drills phase before the session is announced. \n  \nAll sessions are made flexible to accommodate the needs of new runners and experienced marathoners/track athletes alike. \nBe aware that in some cases this means the recoveries may be longer than advertised\, to help keep the group together**; more experienced runners will be invited to keep bespoke timings as their condition and ability develops (regardless of speed!). \n  \nMain Session\n\n1 mile tempo\n8x 600m (@ target 5k PB pace)\n1 mile Threshold\n\n  \nMarathon training \n\nMarathoners will typically be tapering in this period. Chat to the coaches if you have key sessions remaining\, otherwise the session will be as per the main group\, probably with reduced volume.\n\n  \nMiddle Distance (Speed) Session\n3x \n\n250m @ 800m pace (30 secs/50m recovery; 5 minutes between sets)\n\n4x \n\n150m sprints (walk back recovery)\n\n  \n  \n* A £2 track fee applies \n** If you’re setting your GPS watch up for the session\, it’s advisable to use ‘on button press’ for laps. Running around the track isn’t a ‘GPS watch’ friendly activity and will usually indicate you’ve run further than you have\, skewing your pace and distance records.
URL:https://poolerunners.co.uk/event/track-training-middle-long-distance-5/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200421T184500
DTEND;TZID=Europe/London:20200421T200000
DTSTAMP:20200307T143105Z
CREATED:20200307T143105Z
LAST-MODIFIED:20200307T143105Z
UID:14653-1587494700-1587499200@poolerunners.co.uk
SUMMARY:Training at the Rec
DESCRIPTION:Meet at Lockyers Middle School then jog to the Corfe Mullen Rec for the session. \nMost runners can expect to do the whole session\, although those who are tapering\, building up or otherwise don’t want to do the full session can agree which bits to miss out with the coaches. \nMain Session – Corfe Mullen Rec\n\n5x 1km reps (2 mins static recovery)
URL:https://poolerunners.co.uk/event/training-at-the-rec-2/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ
CATEGORIES:Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200423T184500
DTEND;TZID=Europe/London:20200423T200000
DTSTAMP:20200307T201728Z
CREATED:20200307T201728Z
LAST-MODIFIED:20200307T201728Z
UID:14733-1587667500-1587672000@poolerunners.co.uk
SUMMARY:Track Training - Middle/Long Distance
DESCRIPTION:Runners meet at Ashdown Leisure Centre and book in at the track-side hub*. \nWarm up around the track and then do your drills routine or join in with the main group for a communal warm-up and drills phase before the session is announced. \n  \nAll sessions are made flexible to accommodate the needs of new runners and experienced marathoners/track athletes alike. \nBe aware that in some cases this means the recoveries may be longer than advertised\, to help keep the group together**; more experienced runners will be invited to keep bespoke timings as their condition and ability develops (regardless of speed!). \n  \nMain Session\n\n1 mile tempo\n\n5x \n\n3 mins (90s)\n2 mins (60s)\n1 min (30s) (3 mins after last rep)\n\n  \n\n3x 50m strides\n\n\nMarathon training \n\nMarathoners will typically be tapering in this period. Chat to the coaches if you have key sessions remaining\, otherwise the session will be as per the main group\, probably with reduced volume.\n\n  \nMiddle Distance (Speed) Session\n3x \n\n300m @ 400m pace (600m/5min jog recovery)\n\n4x \n\n150m (walk back recovery)\n\n  \n  \n* A £2 track fee applies \n** If you’re setting your GPS watch up for the session\, it’s advisable to use ‘on button press’ for laps. Running around the track isn’t a ‘GPS watch’ friendly activity and will usually indicate you’ve run further than you have\, skewing your pace and distance records.
URL:https://poolerunners.co.uk/event/track-training-middle-long-distance-6/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200428T184500
DTEND;TZID=Europe/London:20200428T200000
DTSTAMP:20200307T143813Z
CREATED:20200307T143813Z
LAST-MODIFIED:20200307T143813Z
UID:14655-1588099500-1588104000@poolerunners.co.uk
SUMMARY:Training at the Rec
DESCRIPTION:Meet at Lockyers Middle School then jog to the Corfe Mullen Rec for the session. \nMost runners can expect to do the whole session\, although those who are tapering\, building up or otherwise don’t want to do the full session can agree which bits to miss out with the coaches. \nMain Session – Corfe Mullen Rec\n\n8x 4 min reps on undulating terrain with 1 min static recoveries between reps.
URL:https://poolerunners.co.uk/event/training-at-the-rec-3/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200430T184500
DTEND;TZID=Europe/London:20200430T200000
DTSTAMP:20200307T202340Z
CREATED:20200307T202340Z
LAST-MODIFIED:20200307T202340Z
UID:14735-1588272300-1588276800@poolerunners.co.uk
SUMMARY:Track Training - Middle/Long Distance
DESCRIPTION:Runners meet at Ashdown Leisure Centre and book in at the track-side hub*. \nWarm up around the track and then do your drills routine or join in with the main group for a communal warm-up and drills phase before the session is announced. \n  \nAll sessions are made flexible to accommodate the needs of new runners and experienced marathoners/track athletes alike. \nBe aware that in some cases this means the recoveries may be longer than advertised\, to help keep the group together**; more experienced runners will be invited to keep bespoke timings as their condition and ability develops (regardless of speed!). \n  \nMain Session\n6x \n\n400m @ tempo effort\n200m Jog Recovery\n200m sprint\n2mins static recovery\n\n\nHigh Volume Athletes\n\nAthletes conditioned to higher volumes of training may expect to do a maximum of 10 sets of the above but will need to turn up early to get the track time.\n\n  \nMiddle Distance (Speed) Session\n2x \n\n600m @ 800m pace\n200m jog recovery\n200m; @ 800m pace – with 10 minutes between sets\n\n4x \n\n150m walk back recovery\n\n  \n  \n* A £2 track fee applies \n** If you’re setting your GPS watch up for the session\, it’s advisable to use ‘on button press’ for laps. Running around the track isn’t a ‘GPS watch’ friendly activity and will usually indicate you’ve run further than you have\, skewing your pace and distance records.
URL:https://poolerunners.co.uk/event/track-training-middle-long-distance-7/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211005T184500
DTEND;TZID=Europe/London:20211005T200000
DTSTAMP:20211004T204646Z
CREATED:20211004T203541Z
LAST-MODIFIED:20211004T204646Z
UID:19406-1633459500-1633464000@poolerunners.co.uk
SUMMARY:Endurance Training - On the roads
DESCRIPTION:Training sessions vary throughout the year. \nRead an overview of these training events on our site\, here: https://poolerunners.co.uk/training-schedule/
URL:https://poolerunners.co.uk/event/endurance-training-on-the-roads/
LOCATION:Lockyers Middle School\, Blandford Road\, Corfe Mullen\, Poole\, Dorset\, BH21 3HQ\, United Kingdom
CATEGORIES:Road Running,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211007T191500
DTEND;TZID=Europe/London:20211007T203000
DTSTAMP:20230304T182135Z
CREATED:20211004T203838Z
LAST-MODIFIED:20230304T182135Z
UID:19408-1633634100-1633638600@poolerunners.co.uk
SUMMARY:Track - Endurance Training
DESCRIPTION:Training sessions vary throughout the year. \nRead an overview of these training events on our site\, here: https://poolerunners.co.uk/training-schedule/
URL:https://poolerunners.co.uk/event/endurance-training-on-the-track/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230207T184500
DTEND;TZID=Europe/London:20230207T200000
DTSTAMP:20230304T182100Z
CREATED:20230205T190413Z
LAST-MODIFIED:20230304T182100Z
UID:26378-1675795500-1675800000@poolerunners.co.uk
SUMMARY:Endurance Training - On the roads
DESCRIPTION:
URL:https://poolerunners.co.uk/event/tuesday-endurance-training/
LOCATION:Meet at Corfe Mullen Recreation Ground\, Badbury View Rd\, Corfe Mullen\, Dorset\, BH21 3HU
CATEGORIES:Road Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230209T191500
DTEND;TZID=Europe/London:20230209T203000
DTSTAMP:20230304T180727Z
CREATED:20230205T191251Z
LAST-MODIFIED:20230304T180727Z
UID:26386-1675970100-1675974600@poolerunners.co.uk
SUMMARY:Track - Endurance Training
DESCRIPTION:
URL:https://poolerunners.co.uk/event/thursday-track-sessions/
LOCATION:Ashdown Athletics Track\, Poole\, BH17 8RE\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230216T191500
DTEND;TZID=Europe/London:20230216T203000
DTSTAMP:20230212T214838Z
CREATED:20230212T214838Z
LAST-MODIFIED:20230212T214838Z
UID:26536-1676574900-1676579400@poolerunners.co.uk
SUMMARY:Track - Endurance Training
DESCRIPTION:
URL:https://poolerunners.co.uk/event/track-endurance-training/
LOCATION:Ashdown Athletics Track\, Poole\, BH17 8RE\, United Kingdom
CATEGORIES:Track Training,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230309T191500
DTEND;TZID=Europe/London:20230309T203000
DTSTAMP:20230304T180613Z
CREATED:20230304T175915Z
LAST-MODIFIED:20230304T180613Z
UID:26792-1678389300-1678393800@poolerunners.co.uk
SUMMARY:Track - Endurance Training
DESCRIPTION:
URL:https://poolerunners.co.uk/event/track-training-4/
LOCATION:Ashdown Track\, Adastral Rd\, Poole\, BH17 8PY\, United Kingdom
CATEGORIES:Track Training
END:VEVENT
END:VCALENDAR