Monday Track Session 2017-12-06T17:13:49+00:00

Monday Track Session


Ashdown Sports Centre Track
7:00pm – 8:00pm
Annette Lewis & Les Turner
Juniors 13+, Seniors

Training is at Ashdown Leasure Center in Canford Heath.The session starts at 7pm for one hour. Please arrive promptly for the warm-up. This session is for the Track and Field squads in Sprinting, hurdles, and middle distance speed session. You will be directed by the coaches:

  • Les Turner runs a Sprint Squad session
  • Annette Lewis run a Middle Distance Speed session