Training Sessions

There are plenty of training sessions for all abilities taking place each week. Our main club night is on Wednesday night, where most of our members get together.

Other sessions include speed work, recovery runs and long runs.

  • Mondays – Couch 2 5K, Park to Poole Runners, Track Session
  • Tuesdays – Speed Work
  • Wednesdays – Main Club Run
  • Thursdays – Track Events, Speed Work
  • Saturdays – parkrun, Track Events
  • Sundays – Long Run
View Full Schedule

Club Runs

Scheduled club runs

DateWednesday Club Run  
25th October Millen 10
1st NovemberBear Cross
8th NovemberWimborne/Colehill
15th November Guerrier
22nd November Broadstone Quarter Route Trial
29th NovemberMillen 10
6th DecemberBear Cross
13th DecemberHamworthy
20th December Figure of 8 - Barn Dance Eve
27th DecemberGuerrier

This weeks pacers

Pace/Miles4 miles6 miles10 miles
7:30 m/mN/ATBC
8:30 m/mN/ATBCTBC
9:00 m/mN/ATBCN/A
9:30 m/mTBCTBCTBC
10:30 m/mTBCTBCN/A

Latest Results

Studland Stampede

October 16th, 2017|0 Comments

Congratulations to Caroline Stanzel (1st overall) at yesterday's Studland Stampede! As this was the last race of  the 2017 Purbeck Trail Series, yesterday, Caroline was

Summer Series -PR Best times

August 15th, 2017|0 Comments

Thanks to all Clubs Members who supported the 2017 Upton Series. This was also a seniors  Club Championship event with your best time from any

Summer Series Race Four

July 14th, 2017|0 Comments

Poole Runners Positions  in Race Four  In the fourth of the six race series three Club members  battled it out for lead position with

Strava Stats